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Buddy Lee Online Jump Rope Course

Online jump rope course teaching fundamentals up to advanced movements
Comes with Buddy Lee Jump Rope Training Book
Accredited for CEU’s and CPD’s globally
Pre-requisite for advanced certification courses
Suitable for personal trainers, sports coaches and jump rope enthusiasts

£75.00 Add to cart

Buddy Lee’s Jump Rope Training Book 2nd Edition

The world’s top athletes use buddy Lee’s system across over 40 sports.
Step by step training guide designed to show you the basic jumps for a beginner, to advanced jumps and developing your own training program.
Presents workouts for a variety of sports, skills and fitness levels, focussing on endurance, strength, power, speed, agility and balance.
Contains details on rehabilitation of sport injuries and optimizing body composition for athletic performance.
Contains sport specific training programs for more than 40 sports.

£12.00 Add to cart

Buddy Lee’s Aero Speed Jump Rope

  • Designed for ultra speed (5-6 turns per second) and power jumping
  • Excellent for double and triple unders and beyond.
  • Voted the ‘smoothest, fastest and best-balanced rope” by Men’s Health and was also featured in Men’s Fitness and Men’s Muscle.
  • Made with 6” Aluminium handles.
  • Rope cord allows easy adjustment to customize rope length for individual heights and skills levels.
  • Suitable for people 6’5” and under.
£46.00 Add to cart

Buddy Lee’s Cross Speed Jump Rope

Patented Swivel Bearing system
7” high density plastic handles for Speed, Power and Cross Training
Adjustment system to customise rope size
Replaceable cords
Adjustable for people 6’5” and under

£36.00 Read more

Super Sonic Speed Rope by Lee Reisig

World’s Fastest Adjustable Cable Rope! By Lee Reisig, 8-Time World Jump Rope Champion and World Record Speed Holder!

£35.00 Select options