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Jump Rope Classes – London

This is a different take on interval classes with the added benefit of developing your jump rope skills and in turn your biomotor abilities. Skipping has shown to be one of the most effective workouts for burning fat and toning as well as a tool for improving agility, coordination, speed and endurance.

Held in London weekly.

London classes are every Tuesday at 7.00pm at Mulberry Leisure Centre

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